Using an Action-Oriented Approach to Problem Solving
|Assignment ID Number||AFFGEHU83939HD|
|Type of Document||Essay|
Read and Review these basic processes: These websites are also listed so that if the links do not automatically work for you, you can copy the link and paste it into your browser bar to search for the site. Aaron Beck Institute- https://beckinstitute.org/get-informed/what-is-cognitive-therapy/ Cognitive Behavior Theory (CBT)- http://www.abct.org/Information/?m=mInformation&fa=_WhatIsCBTpublic Albert Ellis –Rational Emotive Behavioral Therapy (REBT) on pages 160-167 of your textbook. What is REBT:
http://www.rebtnetwork.org/whatis.html For more on the ABCDE model: https://positivepsychologyprogram.com/albert-ellis-abc-model-rebt-cbt/ 1. Using one of the two theories, apply the approach to a problem you have experienced. 2. Using the steps in your textbook, write out your solution. a. For Ellis’ approach uses the A, B, C, D, E method (p. 163). b. For Beck’s approach see Steps 1-6 (pages 162-165).
*Be sure to include a reference to a website or other resource that supports your point of view, but remember not to plagiarize work. *For further information and study about Beck or Ellis, you can click on the links above to visit the website of the Beck Institute, the ABCT, or the REBT Network Grading Rubric Assignment Point Value Adequately covers the topic -Writing is within the required word count of 200 words 60 points Organization-Uses correct APA format in the paper as well as with citations and references. 20 points Spelling/Grammar/Posts word count 10 points Uses the required number and good scholarly resources (Two, and one may be your text) 10 points Total: 100 Points
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